Sunday, July 18th. 12:30 – 3:30 pm
Among the great gift of yoga is the ability to connect us to our higher selves and to help our body heart and mind heal themselves naturally.
This workshop is an invitation:
- Understand and appreciate the principles of each yoga pose ( focus on upper body opening)
- Explore the importance of alignment
- Answer your questions concerning your personal yoga practice
Allow Yoga to create a life for you filled with deep insight, expansion and joy!
Open to all levels of students and teachers.
